turkey burger time!

Time for the first post of  march and why not make it about a burger! Whip some of these up for tonight.

Savory Turkey Burgers

Nutrition Facts: Makes 4 servings. Nutritional Information Per Serving: Calories 280 Protein 24 g Carbohydrate 23 g Fat 11 g Sat Fat 3 g Cholesterol 90 mg Dietary Fiber 3 g.  Ingredients 1 lb/454 g ground turkey 1/4 cup dry bread crumbs 2 tsp/10 mL Meat Magic   2 tsp/10 mL onion flakes 1 tsp/5 mL Poultry Seasoning    1/2 tsp/2.5 mL Garlic Peppercorn Blend    4 whole-wheat buns Lettuce leaves Tomato slices Directions Combine all ingredients; mix well. Shape into 4 patties. Grill or broil 4 to 6 inches/10 to 15 cm from heat for 10 to 15 minutes or until no longer pink, turning once. Place lettuce leaf and tomato slice on bottom halves of buns; top with turkey burgers and top halves of buns. Makes 4 servings. Get your ingredients here